How To use saffron in milk/how to prepare saffron milk for pregnant ladies
- Heat one cup of milk in a saucepan until it starts to simmer.
- Add a few strands of saffron (about 5-7 strands) to the milk and stir well.
- Let the milk simmer for a few minutes until it turns yellow and you can smell the aroma of saffron.
- Add a sweetener of your choice, such as honey or sugar, to taste.
- Serve warm and enjoy!
Saffron can be used in milk for a variety of reasons, such as to enhance flavour, for its medicinal properties, or for its colour. Saffron has been traditionally used in milk for centuries in many cultures and is believed to have various health benefits. However, it is always recommended to consult with a doctor before using saffron in milk for medicinal purposes